Again… another difficult day from hell…

Rough night… little sleep… mancold… morning with no defences… a morning of tears and pain… anguish…

Sometimes  you press that self destruct button when everything screams at you not too…

Too late now…

I am just someone who is lost… filled with regrets…

I got to talk with a good friend tonight which helped but there is still little let up…

I need this crash to break… it’s taking me apart bit by bit…