17/01/2017

Just a quick update, this will be the last time I write in the mood diary for a while, I’ve got the CMHT meeting on the 19^th, it is a funeral tomorrow and I just want to shut down and forget the issues for a while – no Dr. Champ, no self analysis, just a relax.

I think I’ve typed enough to be honest…

As for today, I’ve just got to work… my sleep was atrocious again last night, I didn’t get more than two hours of sleep consecutively, awake every single hour without fail, tossing and turning all night, having weird, negative dreams… the moment I woke up my brain was awake… too much going on, too much coming up to think clearly…

Overall though I’m feeling happy yet really, really zombie…

I’ll get through the day… I know that… I just need to figure out how I’ll stay awake.

I’ll give an update after the CMHT appointment…

Let’s hope… Unfortunately I have a feeling this isn’t going to be any Hollywood ending…